Theme 1 – Unit 1.1 – LO3 Understand the nutritional needs of children

3.1 Explain the nutritional value of the main food groups

3.1: Explain the nutritional value of:
– Fruit and vegetables
– Carbohydrates
– Milk and Dairy
– Protein
– Fats and Sugars

Use these bullet points as your headings when writing your answer.

Explain the nutritional value of Carbohydrates ( Minimum 100 words )

Theme 1 – Unit 1.1 – LO3 – 3.1b Explain the nutritional value of milk and dairy

Theme 1 – Unit 1.1 – LO3 – 3.1b Explain the nutritional value of protein

Theme 1 – Unit 1.1 – LO3 – 3.1b Explain the nutritional value of Fats and/or sugars