Fitness Training and Programming Task 4
Pass: Makes reasoned conclusions on the effectiveness of a training programme for a selected individual.
Merit: Makes reasoned and balanced conclusions based on the effectiveness of a training programme for a selected individual.
Distinction: Makes well-reasoned and balanced conclusions on the effectiveness of a training programme for a selected individual, which informs future developments.
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The learner must review an individual’s performance against their set goals during the 6-week training programme.
The learner could complete this by:
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